with Reiki is an important aspect of Reiki training. Reiki is one
of the only therapies that you can also use to effectively treat
yourself as well as to use for others.
A lot of people
come to Reiki for this reason, often training up to Level Three to
optimise their healing abilities as they are wanting to use the Reiki to
heal and overcome problems, including negative life patterns, emotional
blocks, physical illness and mental patterns which are restrictive.
with Reiki is something that becomes an important part of everyday
life, helping to create and maintain inner peace and clarity,
patience, strengthen intuition and enhance spiritual awareness and
think that training in Reiki is really just about giving
treatments to others, and they often overlook the self-healing
aspect. I always encourage people to get into the routine of
finding some time every day to give themselves Reiki.
Giving yourself Reiki is really
easy, as you simply place your hands on or near your body allowing
the energy to flow to you instead of to someone else. It can be a
simple matter of giving yourself treatment as you drift off to
sleep at night or whilst sitting in a comfortable chair. A
treatment can be a short 'pick-me-up' or full length, depending on
what you can manage.
What a wonderful way to heal
and look after yourself, and when we look after ourselves, we are
in a better position to help others.
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